Be Strong On The Block (BSOTB) is an intensive care coordination program that provides comprehensive and individualized supports for children, youth, and families residing in high-need communities in south Miami-Dade (Goulds and Richmond Heights). BSTOB is designed to counterbalance characteristics associated with family dysfunction and help participants move from brokenness to wholeness.
Free virtual grief support groups are available for children, teens, and adults who have experienced the loss of a loved one. Adult support groups are available in both English and Spanish and soon in Creole as well.
The Counseling and Wellness Center of South Florida is currently offering free support groups, including sessions for healthcare professionals, couples, young adults, and new mothers. To register for one of these groups, email firstname.lastname@example.org
Florida Health has compiled a list of resources to help individuals and families combat mental health.
National Alliance on Mental Illness, Miami-Dade County offers free peer and family support groups online and by phone, in English and Spanish.
Thriving Mind works to ensure that those affected by mental illness and substance use disorders in Miami-Dade and Monroe counties can access effective and compassionate services that lead to recovery.
Better Help provides online counseling that is confidential, private, & convenient.
Cerebral Palsy Guide is a national support organization dedicated to educating individuals and their families about cerebral palsy and other developmental disabilities.
The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster.
Headspace is offering access to free meditations, sleep and movement exercises through its COVID-19 Weathering the Storm collection.
To aid individuals and communities during the current health crisis, Mental Health America has compiled a range of mental and emotional health resources and information.
Radical Xchange and Another Round Another Rally have partnered together to provide Mental health grant assistance to Black hospitality workers in need.
The Steve Fund is focused on supporting the mental health and emotional well-being of young people of color. The Steve Fund launched Community Conversations, a free webinar series that provides resources and support to students, families, college faculty, and mental health providers.
The Suicide Prevention Lifeline provides a list of resources to help support emotional wellbeing. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. The Lifeline is available for everyone, is free, and confidential. Call 1-800-273-8255 to connect in English and 1-888-628-9452 to connect in Spanish.
Talkspace hosts free, licensed therapist-led Facebook support groups where anyone can seek guidance and receive tips and resources about their mental health as it relates to the coronavirus outbreak.
To help those struggling with worry and anxiety, TAO Connect is providing free mindfulness exercises to those in need during the global health crisis.
The Trevor Project provides mental health assistance, crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer and questioning young people under 25.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386.
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